Chamomile or chamomile contains a concentration of essential oil extracted by special distillation and has antiseptic properties against bacteria and other pests. Dehydrated chamomile flower infusions are considered beneficial in treating eye compresses with inflammation, digestive problems, menstrual cramps, rheumatism pain, heartburnandflatulence. Chamomile is considered relaxing, helping to treat sleep problems and muscle release. Chamomile that grows wild inIsraelisa protected plant under the law.
Chamomile is a type of flowering plant that has been used for medicinal purposes for centuries. Some potential benefits of chamomile include:
- Relieves stress and anxiety: Chamomile is often used as a natural remedy for stress and anxiety, as it may have a calming effect and help promote relaxation.
- Improving sleep: Chamomile is often consumed as a tea to help improve sleep and reduce insomnia, as it is believed to have a mild sedative effect.
- Soothes skin irritation: Chamomile is often used topically to soothe skin irritation and reduce redness, as it is believed to have anti-inflammatory properties.
- Relieves digestive problems: Chamomile is often used to help relieve digestive problems, such as digestive disorders and stomach cramps.
- Reduction of menstrual cramps: Chamomile is sometimes used to help reduce menstrual cramps as it is believed to have a mild pain-relieving effect.
It is important to note that while chamomile has been used for these purposes for centuries, more research is needed to fully understand its effects and benefits. It is also important to talk to a doctor before using chamomile or any other medicinal plant, as some may interact with medications or cause side effects.